Podcast Lex Lancaster 9/23/22 Lex Lancaster 9/23/22 Episode 15: Let’s Talk Pelvic Health Read More Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 14: We're back!! The Renegade Story and Our Updates! Read More Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 13: The Truth Behind Creatine and Why You Should Be Taking It Read More Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 12: Pelvic Floor and More: Athletic Performance, Incontinence, Pregnancy, and Sex with Dr. Krystyna Holland, PT, DPT Read More Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 11: Embrace the Suck and Send It! with John Wehrer, PT, DPT, CSCS and Lance Beisley, MS, CSCS Read More Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 10: Overcoming Adversity Surrounding Injury in the Throwing Athlete Read More Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 9: Intentional Training featuring Dr. Tyler Kallasy, PT, DPT Read More Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 8: Life Updates, Coronavirus, and Dealing with Minor Aches and Pains Read More Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 7: Performance PT: Treating CrossFit and Other Performance Athletes with Dr. Lauryn Ginsburg Read More Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 6: Progressive Overload for Peak Performance Read More Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 5: Know Pain, Know Gain Read More Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 4: Pelvic Health & Performance with Allie Wells, DPT, PT Read More Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 3: You Deserve More than a Generic Set of Exercises for Problem “X” Read More Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 2: A Glimpse Into Tactical Athletes and How to Make Realistic Wellness Goals Read More Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 1: Who We Are, What We Do, and Our Future Plans Read More
Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 14: We're back!! The Renegade Story and Our Updates! Read More
Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 13: The Truth Behind Creatine and Why You Should Be Taking It Read More
Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 12: Pelvic Floor and More: Athletic Performance, Incontinence, Pregnancy, and Sex with Dr. Krystyna Holland, PT, DPT Read More
Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 11: Embrace the Suck and Send It! with John Wehrer, PT, DPT, CSCS and Lance Beisley, MS, CSCS Read More
Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 10: Overcoming Adversity Surrounding Injury in the Throwing Athlete Read More
Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 9: Intentional Training featuring Dr. Tyler Kallasy, PT, DPT Read More
Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 8: Life Updates, Coronavirus, and Dealing with Minor Aches and Pains Read More
Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 7: Performance PT: Treating CrossFit and Other Performance Athletes with Dr. Lauryn Ginsburg Read More
Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 6: Progressive Overload for Peak Performance Read More
Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 4: Pelvic Health & Performance with Allie Wells, DPT, PT Read More
Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 3: You Deserve More than a Generic Set of Exercises for Problem “X” Read More
Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 2: A Glimpse Into Tactical Athletes and How to Make Realistic Wellness Goals Read More
Lex Lancaster 5/19/22 Lex Lancaster 5/19/22 Episode 1: Who We Are, What We Do, and Our Future Plans Read More