Episode 8: Life Updates, Coronavirus, and Dealing with Minor Aches and Pains

Written By Lex Lancaster

This week we're keeping it super short and giving you some life updates, a quick little plug on the coronavirus, and how the coronavirus relates to your minor musculoskeletal aches and pains.

We would love to hear any requests you have! Email us at renegademvmt@gmail.com or DM us on Instagram @renegademvmt.

Lex Lancaster https://lexlancaster.com
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Episode 9: Intentional Training featuring Dr. Tyler Kallasy, PT, DPT
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Episode 7: Performance PT: Treating CrossFit and Other Performance Athletes with Dr. Lauryn Ginsburg