Renegade Movement and Performance is an out-of-network provider for all insurance companies. This allows us the opportunity to focus 100% of our attention and efforts on helping YOU, rather than putting our energy into battling with insurance companies. We can give you the care and experience you deserve, not just the treatment that pays the most. Period.

Absolutely! We are designated as an out-of-network provider per your insurance company.

Although we do not personally work with your insurance company, you can submit for reimbursement after each session with the paperwork we provide to you if you choose to.

We have an insurance benefits worksheet that you can use to determine your eligibility for reimbursement.

We have individual treatment schedules. You'll always see the same provider, we do not pass patients between each other unless the patient requests it or if a patient could benefit from the treatment of a different provider. Example: Lex does not do dry needling, so if a patient needs dry needling, she will refer that patient to Kyle if needed.

Nope! In New Hampshire, patients are not required to have a prescription from a doctor to receive physical therapy services. When submitting for insurance reimbursement, you may need to obtain a prescription at your insurance's request.

A prescription is never required to come to see us.

During your first PT session, your provider will conduct a thorough examination in order to determine the root cause of your concerns and develop a comprehensive plan to remediate them. The examination consists of a series of movement analysis tests specific to your concerns. If you are having hip pain with squatting, we're going to squat. From the initial session on, all treatment will be tailored to your individual needs. Because each individual is widely different from the next, Physical Therapy treatment is never a cookie-cutter experience.

Comfortable workout attire. We'll be moving a lot, so whatever you're comfortable moving in is perfect. If you prefer working out in pants, it is best to bring a pair of shorts as well.

Please check out our dry needling FAQ on our dry needling page.

Typically we see patients 1x/week and will place more time between visits accordingly.

This is dependent on what you’ve got going on, but most of our patients only need between 5-8 visits. An accurate estimation can be made after your initial evaluation.

Check out our pelvic health physical therapy treatment page. You can find lots of information there.

Yes. We have a full bathroom and locker room. You may shower if you need to after your appointment.

All of our patients are instructed to arrive 5 minutes early but wait in their car. Patients come inside 2-3 minutes prior to their appointment. We do not overlap appointment times, but we have strategically given ourselves enough time between appointments to clean, grab a snack, or take care of any personal business.

Yes! We will be sending you forms to fill out prior to your first appointment. We will need these to be completed before you arrive.

Nope! We can talk more about this during your initial appointment, but this is not necessary for most people.

Clothes you can move in, any accessory gear that may be relevant (lifting shoes, straps, etc.) If you have any questions, just shoot us a text and ask. :)

(603) 267-0432